Sirach 31:12-19
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12 If thou sit at a bountiful table, be not greedy upon it, and say not, There is much meat on it.
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13 Remember that a wicked eye is an evil thing: and what is created more wicked than an eye? therefore it weepeth upon every occasion.
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14 Stretch not thine hand whithersoever it looketh, and thrust it not with him into the dish.
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15 Judge not thy neighbour by thyself: and be discreet in every point.
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16 Eat as it becometh a man, those things which are set before thee; and devour note, lest thou be hated.
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17 Leave off first for manners' sake; and be not unsatiable, lest thou offend.
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18 When thou sittest among many, reach not thine hand out first of all.
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19 A very little is sufficient for a man well nurtured, and he fetcheth not his wind short upon his bed.