John 6:47-54
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47 Verily, verily, I say unto you, He that believeth on me hath everlasting life.
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48 I am that bread of life.
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49 Your fathers did eat manna in the wilderness, and are dead.
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50 This is the bread which cometh down from heaven, that a man may eat thereof, and not die.
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51 I am the living bread which came down from heaven: if any man eat of this bread, he shall live for ever: and the bread that I will give is my flesh, which I will give for the life of the world.
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52 The Jews therefore strove among themselves, saying, How can this man give us his flesh to eat?
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53 Then Jesus said unto them, Verily, verily, I say unto you, Except ye eat the flesh of the Son of man, and drink his blood, ye have no life in you.
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54 Whoso eateth my flesh, and drinketh my blood, hath eternal life; and I will raise him up at the last day.